647-949-4530
Investment
At RMT Lab, the goal isn't simply to feel better for a day. It's to build a body that moves well, performs well, and stays capable.
Whether you're looking for hands-on treatment, personalized movement training, or a structured class, each service is designed to help you better understand and develop your body.
Massage Therapy
60-Minute Treatment
$130 + HST
A focused treatment combining assessment, manual therapy, and movement-based approaches.
90-Minute Treatment
$180 + HST
More time for a comprehensive assessment and treatment, particularly when working with multiple areas or more complex concerns.
10-Session Package
$1,200 + HST
Save $100 compared with individual 60-minute sessions.
Valid for 12 months.
1:1 Mobility & Skills Training
Personalized movement training built around your body, goals, and current abilities.
Whether you're developing mobility, working toward a specific skill, or building greater strength and control, sessions are designed to help you make measurable progress.
Single Session
$130 + HST
90-Minute Session
$180 + HST
A starting point to assess how you move, identify areas to work on, and begin focused training toward your goals.
3-Session Intro
$299 + HST
A starting point to assess how you move, identify areas to work on, and begin focused training toward your goals.
10-Session Package
$1,200 + HST
Save $100 compared with individual sessions.
Movement Classes
Small-group movement education focused on developing mobility, strength, control, and skill.
Drop-In
$55 + HST
Intro Pack: 3 class Pack
$99 + HST
Includes 1 Free 20 minutes mobility assessment ($45 value)
Valid for first-time clients only. Expires 30 days from purchase.
5-Class Pack
$250 + HST ($50 per class)
10-Class Pack
$450 + HST ($45 per class)
20- Class Pack
$800 + HST ($40 per class)
Current Classes
Handstands
Develop the strength, mobility, and control needed to balance upside down.
Splits & L-Sits
Build active flexibility, compression strength, and end-range control.
Mobility
Focused on joint mobility, active flexibility, strength and control through range.
Workshops
Mobility Masterclass
September 26 (1:30 - 3:30)
Early Bird Special
$85 + HST Available until September 12
Regular $95 + HST
A two-hour workshop exploring therapy balls and movement strategies to help you better understand and develop your body.
Not Sure Where to Start?
You don't necessarily need to know which service is right for you.
Start with a 1:1 session and we'll look at how you move, discuss your goals, and determine whether mobility training, movement classes, massage therapy, or a combination makes the most sense for you.
Invest in moving better, not just feeling better.